Sri K. Pattabhi Jois and Richard Freeman pranayama

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"obertbyrnes
June 29, 2009

Sri K. Pattabhi Jois leads Richard Freeman (and others) through third series and part of fourth series in Encinitas, California, 1989. Near the end of the finishing sequence, we find Richard in Pad...
Sri K. Pattabhi Jois leads Richard Freeman (and others) through third series and part of fourth series in Encinitas, California, 1989. Near the end of the finishing sequence, we find Richard in Padmasana with Jnana Mudra in which he performs ten full inhalations and ten full exhalations in about three and a half minutes, followed by Utpluthih for ten shorter breaths. "

http://www.youtube.com/watch?v=JUh5JHmck4k
Jun
2009

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Sri K. Pattabhi Jois leads Richard Freeman (and others) through third series and part of fourth series in Encinitas, California, 1989. Near the end of the finishing sequence, we find Richard in Pad...
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