Sri K. Pattabhi Jois and Richard Freeman pranayama
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Sri K. Pattabhi Jois leads Richard Freeman (and others) through third series and part of fourth series in Encinitas, California, 1989. Near the end of the finishing sequence, we find Richard in Pad...
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June 29, 2009
Sri K. Pattabhi Jois leads Richard Freeman (and others) through third series and part of fourth series in Encinitas, California, 1989. Near the end of the finishing sequence, we find Richard in Pad...
Sri K. Pattabhi Jois leads Richard Freeman (and others) through third series and part of fourth series in Encinitas, California, 1989. Near the end of the finishing sequence, we find Richard in Padmasana with Jnana Mudra in which he performs ten full inhalations and ten full exhalations in about three and a half minutes, followed by Utpluthih for ten shorter breaths. "
http://www.youtube.com/watch?v=JUh5JHmck4k