Sahaja Yoga Course (NY-2002) with HH Shri Mataji-Clip#1VideoVoom26 min 25 sec - Apr 19, 2007The videoclip begins with Shri Mataji saying "I bow to the seekers of truth." She discusses the aspects of seeking the truth. Shri Mataji Nirmala Devi is the founder of Sahaja Yoga. Sahaja Yoga is "a unique method of meditation based on an experience called self realization. Self realization is the awakening of a subtle spiritual energy known as Kundalini. This awakening can occur within each human being." For more info, go to www.sahajayoga.com. The local website www.yoganewyork.org indicates that "Sahaja Yoga is an "antar" or inner yoga. The process of becoming a more relaxed and balanced person requires no physical or mental effort. Some discipline is required at first to develop the habit of a daily 5 or 10 minute meditation at home." More information is available on www.VideoVoom.com under the " People" calegory, click on "Spiritual Leaders" and then further click to the storyboard page for Shri Mataji Nirmal Devi.
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