Sahaja Yoga Course (NY-2002) with HH Shri Mataji-Clip#2VideoVoom24 min 10 sec - Apr 19, 2007In videoclip #2, Shri Mataji Nirmal Dev, the founder of Sahaja Yoga, talks about 2 conditions: (1) forgetting the past (don't condemn the past) and forgiving yourself and (2) forgiving everyone. She also discusses knowledge and the central nervous system and demonstrates doing certain motions with your hands on your head, and a cool breeze emanating from the head. Shri Mataji Nirmala Devi is the founder of Sahaja Yoga. For more info, go to www.sahajayoga.com. Sahaja Yoga is "a unique method of meditation based on an experience called self realization. Self realization is the awakening of a subtle spiritual energy known as Kundalini. This awakening can occur within each human being." The website www.yoganewyork.org indicates that "Sahaja Yoga is an "antar" or inner yoga. The process of becoming a more relaxed and balanced person requires no physical or mental effort. Some discipline in required at first to develop the habit of a daily 5 or 10 minute meditation at home." More information is available on www.VideoVoom.com under the " People" calegory, click on "Spiritual Leaders" and then further click to the storyboard page for Shri Mataji Nirmal Devi.
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