Get some sleep

share
0

Recent videos from crossfitrockwall

1 Run and Press
Dec 15, 2009
2 Handstands are fun
Nov 30, 2009
3 Happy Birthday Barbara!
Nov 10, 2009
4 Nate Who?
Nov 4, 2009
5 You make me like charity
Oct 27, 2009
72 videos see all

what people are saying

As many rounds as possible in 20 minutes of: 5 Thrusters (35% of Push Press 1RM) 7 Hang Power Cleans 10 Sumo Deadlift High Pulls Use a barbell loaded with 35% of your Push Press 1RM. Post number of rounds...
Aug
28

add a comment

2000 characters left.
First collected by crossfitrockwall
Aug 28, 2009
from vimeo.com
join Your favorite videos on the web, in one place. Start your collection now.

related videos

tags

collected by 1 person

details

5 views

original description

As many rounds as possible in 20 minutes of: 5 Thrusters (35% of Push Press 1RM) 7 Hang Power Cleans 10 Sumo Deadlift High Pulls Use a barbell loaded with 35% of your Push Press 1RM. Post number of rounds...
Flag this Video as inappropriate or broken