Obstacle Course!

share
0
0

Recent videos from crossfitrockwall

1 Handstands are fun
Nov 30, 2009
2 Happy Birthday Barbara!
Nov 10, 2009
3 Nate Who?
Nov 4, 2009
4 You make me like charity
Oct 27, 2009
5 Pooping 2.0
Oct 11, 2009
71 videos see all

what people are saying

No Burn from www.crossfitrockwall.com
LIFT Snatch 1-1-1 reps Find your 1 rep max on the Snatch. Take your time and do lots of warm-up sets before going heavy. WOD Double Tabata of: Hollow Rocks Superman hold The Tabata interval is 20 seconds of work,...
Sep
21

add a comment

2000 characters left.
First collected by crossfitrockwall
Sep 21, 2009
from vimeo.com
join Your favorite videos on the web, in one place. Start your collection now.

related videos

tags

collected by 1 person

details

169 views
Flag this Video as inappropriate or broken