Chill Out: Upper Back and Shoulder Tension

Collected from blip.tv Nov 4, 2009 with the description: Welcome to week 1 of your 4 week of Chilling out. Try this routine to reduce tension in your upper back and shoulders. Enjoy!.

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  • Chill Out: Upper Back and S... trackback from post: Welcome to week 1 of your 4 week of Chilling out. Try this routine to reduce tension in your upper back and shoulders. Enjoy!
    • Nov 4, 2009

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