In this screencast video tutorial from http://www.OSGUI.com I show you how to use and setup the free open source File Transfer FTP client FileZilla which I think is very good. FileZilla is a fast and reliable FTP client for Windows and Linux with lots of useful features and an intuitive interface. FileZilla includes the following features: * Supports FTP, FTP over SSL/TLS (FTPS) and SSH File Transfer Protocol (SFTP) * IPv6 support * Available in more than 40 languages * Supports resume and transfer of large files >4GB * Easy to use Site Manager and transfer queue * Bookmarks * Drag & drop support * Speed limits * Filename filters * Network configuration wizard * Remote file editing * Keep-alive * HTTP/1.1, SOCKS5 and FTP Proxy support * Logging to file * Synchronized directory browsing