YouTube - Asahi Health, level I

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timppakoo added this video and said
Lyhyt opastus asahin taso ykköseen.
Nov
13

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First collected by timppakoo
Nov 13, 2009
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Asahi Health is a health exercise developed by four Finns: Timo Klemola, Ilpo Jalamo, Yrjö Mähönen and Keijo Mikkonen. At the video you'll see the very basic exercises of relaxation, opening the ne...
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