Zazen - A Guide to Sitting.

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Polaris Fierce commented on this video
A great starting point for the initiate! If one is a reader, look into Alfred Woll's "Lighting the Lamp: An Approach to the Tibetan Path"--deals with meditation descriptively (first half), and practically (second half).
Aug
2008

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Zazen - A Guide to Sitting. emptymindfilms 3 min - Sep 26, 2006 A straight foward intro meditative sitting
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