Approaching Zazen (seated meditation)
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zazen
from morningpunches.com
Jan
4
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First collected by C-dog
Oct 7, 2007
Oct 7, 2007
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Approaching Zazen (seated meditation) yogagarden 7 min - Aug 14, 2007 An intro to zen seated meditation, this video shows the reasoning behind the important details in posture amd counting
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