John Kabat-Zinn: Mindfulness Stress Reduction And Healing

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medintegral added this video and said
stress reduction and mindfulness
Nov
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monjaisshin added this video and said
Google Tech Talks
March 8, 2007

ABSTRACT

Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one's experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, "without the Buddhism" to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical...
Jun
16
Mindfulness from John Kabat-Zinn more about "John Kabat-Zinn: Mindfulness Stress R...", posted with vodpod
Nov
2008
JKZ speaks to Google audience on MBSR and its benefits to society - March 8, 2007 more about "John Kabat-Zinn: Mindfulness Stress R...", posted with vodpod
Aug
2008
davevago added this video and said
JKZ speaks his mind on MBSR and its benefits for society!
Aug
2008
anne-elizabeth commented on this video
Apr
2008

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Mindfulness Stress Reduction And Healing 1 hr 15 min - Jul 24, 2007 Google Tech Talks March 8, 2007 ABSTRACT Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one's experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, "without the Buddhism" to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical...
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