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C-dog
and 4 other people collected this video on vodpod.
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Mindfulness meditation - waves
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C-dog
first collected in
penmedi
Added
15 Feb 08
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Gerald W. Vest, ACSW/LISW
commented on this video
Thank you for the excellent video and sounds. I am using it on a blog that introduces relaxation and meditation. Hope you don't mind?
Jerry
Jun
29
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zentao
added this video and said
Wir sind Wellen, nichts als Wellen..
Jun
17
Wellen -Bewusstseins Medita...
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[...[...Wenn ihr dieses Video anschaut, ist das wie eine Meditation und dabei kommt einem der Gedanke, wir s...]]
Jul
8
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tags
meditation
,
waves
,
mindfulness
,
relaxation
,
wellness
,
pain
,
management
,
crps
,
rsd
,
wellen
collected by 4 people
zentao
C-dog
francesreuther
bardot3
details
100
views
original description
the idea here is just observer. become aware of the sounds. no rationalizing or judging.
embed
Jerry