SEARCH
Newswire
explore
Collect, Share, & Discuss Your Favorite Videos
Sign In
Sign Up Now
|
jiujitsu365
and 2 other people collected this video on vodpod.
Start your own
video collection!
Frank Shamrock MMA Training
collect this video
send to friend
vote
0
0
Flag as
inappropriate
or
broken
jiujitsu365
first collected
Added
06 Mar 08
from
www.youtube.com
what people are saying
add a comment
name
email
(will not be displayed)
website
(optional)
2000 characters left.
name
email
(will not be displayed)
website
(optional)
2000 characters left.
more from
jiujitsu365
follow
60
videos
see all
43
NYBB - BJ Penn NHB
96
views
ADDED BY
jiujitsu365
24 Mar 08
44
Frank Shamrock MMA Training
151
views
ADDED BY
jiujitsu365
06 Mar 08
45
YouTube - Jimmy Smith vs Mario Ackerbert
91
views
ADDED BY
jiujitsu365
15 Feb 08
related videos
Cung Le vs Rudi Ott
First collected by
Derek W
about 1 year ago
Strikeforce Cung Le vs. Frank Shamrock
First collected by
zimbaly
2 months ago
Mixed Martial Arts 2007: The Year of the Upset (MMA)
First collected by
BannagaTV
11 months ago
Shamrock VS Cung Le -- Promo
First collected by
zewkey
6 months ago
Cung Le vs Lepetit
First collected by
zewkey
6 months ago
Cung Le vs. Shonie Carter K1
First collected by
zewkey
6 months ago
tags
martial
,
frank
,
arts
,
shamrock
,
cung
,
le
,
ufc
,
champion
,
kettlebells
,
mma
collected by 2 people
jiujitsu365
ufcxtreme
posted by
1
blog
jiujitsu365.wordpress.com
details
151
views
original description
Frank Shamrock's Training Routine for MMA: kettlebells, swimming, stability ball. www.frankshamrock.com, www.shamrockmma.com, www.mmastars.com (less)
embed
send to friend
add a comment