Thank you Devendra for sharing this! Can’t wait to see and hear him speak Nov 20/21 in Singapore! more about “Matthieu Ricard on the habits of happ…“, posted with vodpod
What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.