200804 Top 8

[...So I’m at Spinning the other day and usually Terri (the Spinning instructor that takes delight in kicking yo Sista’s ass) plays mostly Hip Hop stuff that I really don’t enjoy.  I tune it out and go into my little Spin Zone anyway…however…this song came on and I dug it so I asked (knowing I was at the risk of sounding like someone ready for Assisted Living)“Who is that?”  said I. ”Duffy” says Terri the Spinning Instructor. “Who?”  I repeated.  Two much younger women bo]